I help overwhelmed neurospicy business owners get off the productivity hamster wheel and start building momentum that feels safe, expansive and sustainable.

Frequently Asked Questions

  • Have you ever heard some people say neurodivergence is a super power? But you’re stuck in this “How am I supposed to operate a business in this mess of personhood? Are you sure I’m not defective??” mode. Did you know that there is ton so of cool research and science that’s come out in the last 10 years that can help you feel like you’re not cosplaying like a regular human business person? What if your neurodivergence was a super power? I help you discover that and rise.

  • The HappiAssist Method is a system developed by using

  • How much have you lost to chasing your tail? To ineffectively leading because you’re too busy trying to catch up? If you’re swirling with ideas, but your entire body is refusing to cooperate, how is that affecting your bottom line? I will teach you frame work to make building and working in your business sustainable. Your neurospicy brain can be harnessed like a gift but your body has to learn it’s safe first. Through safety and the HappiAssist Method, you’ll build trust in yourself. What is burnout costing you? Only you can decide if it’s worth it.

  • I want you to see results. 3 or 4 months doesn’t cut it. In my work, I’ve noticed a pattern: 3 months will give you the satisfaction of feeling like you’ve made momentum and excitement but the next 3 months are crucial to learn how to maintain the framework over multiple seasons of life. 

The HappiAssist Process

Assesment

Before we touch strategy, we reduce friction and shame. Here we’ll introduce the Brain Balm and create your unique menu to calm your system. This phase includes identifying your burnout loops, energy awareness, and setting the stage for future you.

Alignment

We track what is draining your energy, your natural energy cycles, areas of task friction, avoidance loops We’ll use tools like the Focus Finder, you learn the tools to help you tackle them (and the science behind why they work so you can replicate it over and over).

Accountability

This is where a lot of other systems fail you, the integration portion is often thrown into the last few bits of a sentence at the end of your contract. Here is where we take integration seriously. We test the system, learn how to actively listen to your intuition to make changes, adjust your flow based on your energy without shame.

Amplification

This part is so so exciting. You’ve had so many successes and realizations and we’ll celebrate them. Where are you going to go next with your new found capacity and growth? This isn’t just fluffy prose, this is your new life. This new embodied you is glowing.